Wellness

My Menstrual Cup Review

My Menstrual Cup Review

I am not new to menstrual cups. I jumped on the same band wagon many others did and got a Diva Menstrual Cup. While Diva is loved by many, it is not loved by me and my vagina. I found it too stiff and shifted […]

Health & Fitness Update 1

Health & Fitness Update 1

  I unfortunately don’t have much of an update when it comes to this health & fitness journey. Nothing I’d brag about at any rate. I didn’t fall off the wagon per say but I didn’t stick 100% to my plans for May. A lot […]

SELF CARE TIPS AFTER A FAMILY EMERGENCY

SELF CARE TIPS AFTER A FAMILY EMERGENCY

Back in May of 2017, I rushed my mother to the hospital. She was vomiting even after having just water, extremely lethargic, and complained of pressure on her chest. Within 20 mins of filling out ER forms she was rushed into emergency heart surgery She […]

PRODUCT REVIEW – CANUS SOAP

PRODUCT REVIEW – CANUS SOAP

I never thought I’d be doing a review for soap. I needed to because you see I am allergic to coconut. I have been for many years and as time progresses I find it more and more irritating. With the rise of the going natural […]

ALOE, THAT BEAUTIFUL SPIKY MAGICIAN

ALOE, THAT BEAUTIFUL SPIKY MAGICIAN

You hear people talking about Aloe all of the time, but it’s not some new trend. People from all over have been using Aloe. For burns, digestive benefits, skin care, etc. Suddenly more and more people are paying attention to it’s benefits. I think it’s […]

A RELAXING EVENING

A RELAXING EVENING

Your morning really starts the night before. The way you wind down for the evening has a direct impact on how your morning goes, and kind of the day as a whole. Taking time for yourself before bed is highly important. This is your time […]

MY RESTART

MY RESTART

I wanted to start documenting my self-love journey which includes fitness so, as hard as this is, I felt getting my feelings, fears, joys, etc out would help my healing. I just lost my best-friend and love of my life all in one shot. No, […]